Skip to content

FLEXIBLE, REUSABLE ICE PACKS FOR SHIPPING, INJURIES, COOLERS AND MORE! Discover More

How Do You Ship Food That Needs to Stay Cold?

How Do You Ship Food That Needs to Stay Cold?

 

Shipping food that needs to stay cold can be challenging since it requires careful attention to packaging, refrigeration, and shipping methods. Whether you're a business that delivers fresh ingredients to a restaurant, transports meals for a catering event, or sends perishable goods to customers, it's essential to prioritize the quality and safety of the food. 

In this article, we'll explore the various methods, best practices, and everything else you need to know when shipping food that needs to stay cold. By following these guidelines, you can ensure that your food arrives at its destination fresh and safe for consumption.

 

Types of Cold Food That You Can Ship

 

raw meat and some vegetables on the table

Credit: Envato Elements/ furmanphoto

 

To better understand how to ship cold food, it's important to first know what types of food can be shipped. There are several types of cold food that can be shipped safely and effectively, as long as proper packaging and handling procedures are followed. Here are some common examples:

 

  • Fresh Produce: Fruits and vegetables can be shipped across the country, but they must be washed, dried, and packaged correctly to prevent spoilage during the shipping process.
  • Dairy Products: Dairy products such as cheese, milk, and yogurt can be shipped, provided they are packaged in temperature-controlled containers to maintain their freshness and safety.
  • Meat and Seafood: Meat and seafood products can be shipped, provided they are properly packaged and shipped in temperature-controlled environments to ensure safety and prevent spoilage.
  • Frozen Foods: Frozen food products such as fruits, vegetables, and prepared meals can be shipped, provided they are packaged in insulated containers and shipped in dry ice to maintain their frozen state.
  • Baked Goods: Baked goods such as cakes, pastries, and bread can be shipped, provided they are packaged in airtight containers to prevent spoilage during the shipping process.
  • Beverages: Cold beverages such as juice and beer can be shipped, but they must be packaged in temperature-controlled containers to maintain their quality during the shipping process.

    The Challenges of Shipping Cold Foods

     

    raw fish with some ice

    Credit: Envato Elements/ romashkacom

     

    Shipping cold foods present businesses with several challenges that must be addressed to ensure that the products remain fresh, safe, and of high quality. Some common challenges that businesses face include:

     

    1) Humidity

    Humidity is a critical factor to consider when shipping cold foods, as it can cause condensation to form on the packaging. When moisture builds up inside the packaging, it can create an ideal environment for mold growth and potentially lead to contamination, which in turn can cause foodborne illness.

     

    2) Extreme Temperatures

    Temperature fluctuations during shipping can compromise the quality and safety of cold foods. For example, if the temperature of a refrigerated food item rises above 40°F (4°C), it can increase the risk of bacterial growth and spoilage. Similarly, if frozen foods are exposed to temperatures above 0°F (-18°C), they can thaw and lose their texture and flavor. 

     

    3) Spoilage

    Spoilage during shipping can be a significant problem for many products, particularly those that are perishable or have a short shelf life such as fresh produce, dairy, and meat. These items are especially vulnerable due to their high moisture content and nutrient density, which provides an ideal environment for bacterial growth. Various factors can contribute to this outcome including temperature abuse, inadequate packaging, and mishandling during shipping. 

     

    4) Regulatory compliance

    Different regions and countries may have different regulations governing the shipping of cold foods. Compliance with these regulations is critical to prevent fines and legal liabilities. For example, the US Food and Drug Administration (FDA) requires that food items shipped across state lines be properly labeled with the name and address of the manufacturer or distributor, the common name of the food, and the net quantity. Proper compliance with these regulations can help ensure the safe and legal transport of cold foods.

     

    How to Ship Cold Food

     

    cargo truck on the road

    Credit: Envato Elements/ _duallogic

     

    Now that we've established the challenges of shipping a cold product, let's explore how you can ship it to ensure that it arrives to the recipient in optimal condition:

     

    1) Choose the Right Packaging Materials

    When it comes to shipping food that needs to stay cold, choosing the right packaging materials is absolutely critical. There are a number of different options available, but some of the most effective include:

     

    • Vacuum Seal Bag: Vacuum seal bags can be helpful to extend the shelf life of your items by removing oxygen and creating an airtight seal. This can help to prevent spoilage and keep your food fresh for longer during the shipping process.
    • Insulated Aluminum box: Insulated aluminum boxes are durable and ideal for shipping frozen or perishable items over long distances. They are also lightweight and can be reused multiple times, making them a cost-effective option for larger shipments.
    • Cold Shipping Bag: Cold shipping bags are designed to maintain a consistent temperature during shipping and are ideal for smaller items such as individual meals or snacks.
    • Foam Container: Foam containers are a lightweight, affordable, and effective way to keep your food cold during shipping. They come in a variety of sizes and are ideal for shipping different items, including frozen food and other perishables.

      2) Pack the Product in an Insulated Shipping Container 

       

      Insulated shipping containers are essential for ensuring that your food stays cold during transit. These containers are specifically designed to maintain a consistent temperature, which helps to protect your food from spoiling or becoming unsafe to eat. In addition to temperature control, these containers can also help to prevent any leakage or damage to your product.

      When packing your food in an insulated shipping container, it's important to choose the right size and type of container for your specific needs. Be sure to pack your food tightly in the container and use additional packaging materials, such as bubble wrap or newspaper, to prevent any movement or shifting during transit. This will help to maintain the temperature and integrity of your food.

       

      3) Use Coolants to Maintain Temperature During Shipping 

       

      To maintain the proper temperature of your cold food during shipping, it's crucial to use coolants in addition to insulated shipping containers. There are several types of cooling agents to choose from, including gel packs, cold packs, and dry ice packs, each with its own benefits and considerations. Here is a breakdown of each type to help you determine the best option for your shipping needs:

       

      • Gel Packs: Gel packs are a popular choice for shipping food that needs to stay cold. They are easy to use, come in various sizes, and can be reused multiple times. They are also non-toxic and leak-resistant. However, they may not be as effective as other coolants for longer shipping durations or in extreme temperatures.
      • Cold Packs: Cold packs are another option for shipping food that needs to stay cold. They come in different sizes and are made from materials such as water or saline. Additionally, they can provide a longer cooling duration than gel packs, making them a good option for extensive journeys or hotter climates. However, they can be heavier and more expensive than other cooling options.
      • Dry Ice Packs: Dry ice packs are a popular choice for shipping frozen food or perishable items that need to stay very cold. They are made from a special material that can keep your food frozen for several days. However, since the temperature is very cold, it can affect the integrity of the product. 
      • Ice Cubes or Ice Bags: Ice cubes or ice bags can be used in some cases, although they are less effective and can be messier than other cooling options. If you choose to use ice cubes, be sure to pack them properly to prevent leakage.

        4) Select the Best Shipping Methods

         

        Once you have chosen the right packaging materials and coolants for your food, it is important to select the best shipping methods to ensure that it stays cold during transit. Some of the most effective options include:

         

        • Overnight Shipping: Overnight shipping is a popular choice for shipping food that needs to stay cold, as it allows the food to be delivered quickly and efficiently. This is particularly important for perishable foods, as it helps to minimize the amount of time that the food spends in transit.
        • Priority Mail: Priority Mail is another good option for shipping food that needs to stay cold. This shipping method is typically faster than standard mail, and it includes tracking and delivery confirmation to help ensure that your food arrives on time and in the best possible condition.
        • Carrier Services: Many carriers offer specialized shipping services for perishable items, such as food and pharmaceuticals. These services typically include features such as temperature-controlled transportation, specialized packaging, and tracking and monitoring to ensure that your food stays cool during the shipping process.

          5) Follow Best Practices for Packaging and Shipping

           

          In addition to the above steps, there are a number of best practices that can help to ensure that your food stays cold during transit. Some of these include:

           

          • Pack the Food Tightly: It is important to pack your shipment as tightly as possible to prevent it from moving around during shipping. This can help to prevent damage to the food, and it can also help to maintain a consistent temperature throughout the package.
          • Label the Package Clearly: It is important to clearly label your package as containing perishable food that needs to stay cold. This can help to ensure that the carrier takes the necessary precautions during shipping to keep your food at the right temperature.
          • Consider Weather Conditions: When shipping food that needs to stay cold, it is important to consider the weather conditions at both the origin and destination. Extreme heat or cold can significantly impact the temperature of your food during transit, so it is important to consider factors such as the time of year, the location of the destination, and the route that the package will take.
          • Choose a Reputable Courier: Finally, it is important to choose a courier that has a good track record of shipping perishable items, cold items, and frozen foods. Reading reviews can give you an idea of their reliability and expertise. Additionally, when choosing a carrier, make sure that they offer specialized shipping services for food and other perishable items.

            The Rules and Regulations of Shipping Cold Food

             

            raw shrimp

            Credit: Envato Elements/ elxeneize

             

            The rules and regulations for shipping cold food can vary depending on the courier you use. However, some general guidelines and requirements for shipping cold food include:

             

            • Packaging: The food must be packed in a suitable insulated container with enough ice or cold packs to maintain a temperature of 40°F or below. The container must also be leak-proof and sturdy enough to prevent damage during shipping.
            • Labeling: The outside of the package will need to be clearly labeled as "Perishable" and "Keep Refrigerated" to alert the courier and the recipient that the contents must be specially handled.
            • Documentation: You will need to provide a detailed packing list that includes a description of the food items and the quantity, as well as instructions for handling and storage.
            • Restrictions: Certain types of cold food may not be eligible for shipping due to safety regulations, such as raw or undercooked meat, poultry, or fish. It's important to check with the courier for any specific restrictions or guidelines before shipping.

              Cold Food Services Offered by Different Carriers

               

              man checking stocks of cargo truck

              Credit: Envato Elements/ NomadSoul1

               

              Here's an overview of the cold food services offered by FedEx, UPS, USPS, and DHL:

               

              • FedEx: FedEx offers a service called FedEx Cold Shipping, which is specifically designed for shipping temperature-sensitive items such as food. The shipping service provides a range of temperature-controlled packaging options, including dry ice, gel packs, and insulated boxes. The maximum weight limit for FedEx Cold Shipping is 100 pounds, and the company states that shipments will be delivered within 48 to 96 hours. They also offer customized monitoring and tracking solutions to help ensure that your cold food remains at the appropriate temperature throughout the shipping process. 
              • UPS: UPS offers a range of temperature-controlled shipping options, including UPS Temperature True, UPS Proactive Response Secure, and UPS Worldwide Express Freight. The company states that shipments are delivered within 48 to 72 hours, and it provides a range of packaging options including dry ice. Like FedEx, they also offer customized monitoring and tracking solutions throughout the shipping process. 
              • DHL: DHL offers multiple shipping options, including DHL Medical Express, which is specifically designed for shipping items such as perishable food products, medical products, and pharmaceutical items. The company provides packaging options, including dry ice, cold packs, and gel packs, and it states that shipments will be delivered within 24 to 96 hours. Like the above carrier services, they provide tracking shipping solutions throughout the shipping process. 
              • USPS: The United States Postal Service (USPS) offers a shipping service called Priority Mail Express, which provides overnight or two-day delivery of temperature-sensitive items such as food. The USPS recommends using insulated containers and gel packs to maintain the temperature of the food during shipping. However, USPS does not provide any customized monitoring or tracking solutions for cold food packages. 

                Before choosing any shipping carrier, make sure to do adequate research since rules and regulations for shipping perishable cold foods keep changing.

                 

                How Much Does It Cost to Ship Cold Foods?

                 

                frozen blueberries

                Credit: Envato Elements/ Dariaval

                 

                The cost of shipping food items that need to stay cold can vary depending on several factors such as the weight and dimensions of the product, shipping distance, shipping method, and the level of temperature control required. Some carriers and shipping providers also offer special services for shipping temperature-sensitive items, such as refrigerated trucks or containers, which may incur additional costs. Generally, without any extra services, the cost of shipping cold foods ranges from $30 to $150.

                If you are planning to ship frozen or cold foods, it is recommended that you contact different carriers and shipping providers to compare their rates and services. It is also important to factor in the cost of any additional fees such as customs duties or regulatory compliance. By doing so, you can determine the most cost-effective and efficient shipping option for your specific needs.

                 

                Summary

                 

                Shipping refrigerated items that need to stay cold can be a challenging task, but with the right packaging materials, shipping methods, carriers, and best practices, it is possible to ensure that your items arrive at their destination fresh and safe. Whether you are shipping food for personal or commercial reasons, it is important to take the necessary precautions to maintain the temperature of your food during transit. 

                At Nice Packs, we offer high-quality dry ice packs and insulated shipping containers designed specifically to meet your cold shipping needs. Our products are made with the latest technology to maintain a consistent and safe temperature, ensuring your food stays fresh and safe during transit. Don't take any chances with your perishables, trust Nice Packs to provide the best cold shipping solutions for you.

                Back to blog